Hydrate like a pro with our refreshingly simple infused water ideas. Let’s talk about our good old friend, H20. We cook with the stuff, shower in it, and guzzle it down after a long run. Sparkling or flat, loaded with ice or lukewarm, water is the classic thirst-quencher as old as time itself. And if you haven’t already heard, it’s super important to hydrate properly, especially during the scorching summer months. After all, our bodies are made up of 60% water. This means we have to down a heck of a lot of it to make up for what’s lost daily (and by a “heck of a lot,” we mean eight glasses). “To put it in perspective, you need to drink four … Continue reading Infused Water: Simple, Delicious, & BEAUTIFUL!
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