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Posts by Dobrin

An Interview with Our Registered Dietitians, Rebecca and Sarah!

Behind the Scenes March 8, 2017

What better way to celebrate Registered Dietitian Nutritionist Day than hearing from HelloFresh’s very own RDs, Rebecca and Sarah? Continue reading to learn what inspires them and the one nutrition myth they wish you’d stop believing. 

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13 comments

Dovas says:

Happy Nutrition Day! Great read and very interesting to know that Juice detox cleanse is a myth… I wish I knew that before buying all those detox shots.

Jordan Schultz says:

Live and learn, Dovas. Live and learn!

Marie says:

Do you have low sodium recipes?

Rebecca Lewis MS RDN says:

Hi Marie,

As the Head Dietitian, I’d be happy to help answer your question. HelloFresh has a large variety of recipes and options each week to pick from. We list out all of the nutrition information on the website next to the meal choices up to 6 weeks in advance before your box arrives. You can log in and see the nutrition (including sodium) ahead of time in order to select the recipes that work best for you. If you are ever uncertain about something, you can also reach out to the dietitian’s directly at nutrition@hellofresh.com

Love your very balanced approach to clean, healthy eating! I agree with you about the juice fasts. They are just sugar water with the fiber (“pulp”) removed! If you are using them to detox, it is NOT going to help with that because one of your biggest cleansing organs, the colon, needs that discarded fiber to bind to toxins and eliminate them from the body. Thanks for your post!

Jordan Schultz says:

Hi Camille! Jordan here, from the HelloFresh community team. So glad you enjoyed our take. We’ll let Rebecca and Sarah know!

Lisa says:

Are any thee plans sent with Organic ingredients?

Jacqueline says:

Hi Lisa – The focus of HelloFresh is on helping our customers make those first steps towards cooking well-balanced meals at home. While our product is not organic, what we do concentrate on is what produce looks and tastes best. We work with sustainable business partners to ensure high quality, seasonal, and farm-sourced produce is delivered to our customers at peak freshness. All of our suppliers have a wealth of experience, and we feel they really are some of the best! If you have any questions about our fruits and veggies, please feel free to reach out to the produce team directly at produce@hellofresh.com.

Linda says:

Hi there-I must be overlooking the nutritional values on your meals. For example, the sodium is of particular interest to me-but, I can’t find it! Can you help me out here? Thank You

Jordan Schultz says:

Hi Linda! All of our nutritional information is listed on the website. here is our current menu. Simply click the recipes and you’ll be able to see the nutritional breakdown on the page. We also send a nutrition card in our boxes!

Elizabeth says:

As a retired RD in a rural Va town, l am enjoying hello fresh foods. Beats our lonely grocery. But we do hit farmers market and local seafood. Thank you

Jacqueline Parisi says:

Thanks for being part of the HelloFresh family, Elizabeth!!

Rachel S says:

Hi! My name is Rachel! I am interested in interviewing on live chat with one of the dietitians! I need to do it for a school interview. If you could email me back I would greatly appreciate it! Thank you!

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Simple Breakfast Citrus Salad

Eat January 18, 2017

We don’t think early mornings should make getting out of bed a drag! Get your days started on a bright note this winter with our quick and wholesome citrus salad…

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2 comments

Deborah says:

I received my very first HelloFresh Box January 21 and I am so impressed. I am used to cooking big meals for my family but now it is just my daughter and me. I was interested in learning how to cook great meals for the two of us. The box contents and recipes are fantastic and we loved all of them so far. The portions were a little large for us so we had awesome left-overs for lunch the next day. Your claim for “fresh” was right on the mark. Some of the ingredients were actually fresher than what I find in the grocery store. My only issue is all of the materials used for packaging; but I understand that is necessary for this product. I suggest that to improve this that Hello Fresh might consider enlarging the list of staples that your customers might need to have on hand such as prepared sauces and other seasonings. I have been cooking a long time so I have a pantry full of these items. That said, I understand that I could possibly be in the minority on this point. Thanks for an excellent product. I often worry that people have forgotten how to cook and your product provides families with the tools to learn this incredibly important skill while enjoying delicious and nutritious meals. Way to go…you hit it “out of the park.”

Jacqueline says:

Wow, Deborah. This just made our day – thank you! We’re always looking to improve our product and sincerely appreciate your feedback. So happy you’re a part of the HelloFresh family.

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