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3 Wholesome, Easy Snacks To Make This Back-to-School Season

Eat September 6, 2018

Calling all after-school snackers and 3pm office munchers! These easy snacks have your name written all over them. 

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How to Grill Pineapple (+some addictive toppings)

Eat July 16, 2018

The vibrantly sweet, tropical fruit only gets better with some char marks, so learn how to grill pineapple in a few easy steps and enjoy every juicy bite.

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5 Road Trip Snacks To Fuel Your Summer Adventures

Eat June 14, 2018

Trade in boring chips and questionable granola bars for healthier, homemade road trip snacks guaranteed to cure the “are we there yet?” travel woes. 

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4 comments

Debra Burke says:

Trail Mix…great idea for healthy everyday lunch box snacks AND for a road trip! Thanks for the healthy Trail Mix snack recipe! I am definitely trying your recipe very, very soon! And I love the idea of putting portioned out Trail Mix into decorated little paper bags, all tied up with twine! Thanks so much for the yummy inspiration! I can see myself using my rubber stamps and inks and creating Trail Mix Snack Bags for…hostess gifts, to have on hand for my grandchildren, for my husband’s work lunch box, for when my crafting friends come over on Friday night and more! I just love your Hello Fresh blog and Hello Fresh boxes for meals!

Jacqueline Parisi says:

Hi Debra – these sound like great ideas! Trail mix would make the perfect thoughtful (and delicious) gift. We’re so happy to hear how much you like HelloFresh! Glad to have you in the family.

ramakrishnan says:

Thanks for sharing this list of travel snacks. It is very important to take care of health in traveling.

Jordan Schultz says:

Absolutely agreed! Thanks for reading!

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Guide To The 5 Most Common Types of Cheeses In Our Test Kitchen (+a quiz!)

Eat April 16, 2018

Say cheeeeeeeese (times five) as we break down the most popular types of cheeses in the HelloFresh test kitchen, then assess your super scientific cheese IQ with a quiz. 

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How to Cook Sugar Snap Peas 3 Ways

Eat March 2, 2018

Oh sugar snap peas, how we’ve missed you. But now, you’re back — crisp, crunchy, and green as ever. Discover the best (and easiest) ways to cook, prep, and enjoy this signature spring veggie below. 

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Sweet Potato Toast 4 Ways

Eat February 28, 2018

A toast to the greatest thing since sliced bread… sweet potatoes.

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5 Quick and Easy Appetizers for a Crowd

Eat February 23, 2018

Coming your way just in time for the big awards show are five red carpet-worthy appetizers for a crowd. You don’t want to miss this.

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10 comments

Jane Youngs says:

I genuinely really like this recipe and the special spin that
you’ve placed on it. Very smart. I’m gonna be preparing
this for my husband in a few days and I’ll let you
know on how I get on. Many thanks for the brilliant suggestion!

Jacqueline says:

Please do, Jane! We’d love to hear how everything turns out #HelloFreshPics

Karly says:

You can never go wrong with a quality appetizer spread! All of these look absolutely fantastic– can’t wait to host a little get together to show some of them off!

Jordan Schultz says:

Sounds like an amazing plan!

Beverly Leach says:

YUM. Can you bag these up and put in my mail?

Jacqueline Parisi says:

We wish!! Unfortunately, these appetizers won’t be in the HelloFresh box, but there’s a whole lot of deliciousness on deck for the next few weeks, so we can’t complain 🙂

Alfonso says:

Hi there,

Can I get the recipe of Hummus Cucumber Toast, seems is not listed on the Blog.

Regards,
Alfonso

Jacqueline Parisi says:

Hi Alfonso – for that one, simply toast slices of sourdough (or your favorite bread) and spread on some hummus. Feel free to opt for the store-bought kind or make your own. From there, simply top with raisins and walnuts (can be toasted or raw). It’s as easy as that! Hope this helps.

Anastasia K says:

I’ve been making Avocado Salsa for a while now. It was born out of necessity on one occasion when i did not have enough avocados to make guacamole! It’s a family favorite bit i add jalapenos for a nice kick!

Jordan Schultz says:

Love it! That’s called resourcefulness. Love it!

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How to Harness the Power of Herbs and Spices

Eat October 19, 2017

Herbs and spices are part of a rich story grounded in medicine, economy, and cooking. Today, chefs use aromatics to add delicious flavor — and you can, too.

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202 comments

Stephanie Eubanks says:

I absolutely loved the fall or harvest spice blend used in the roasted chicken and cranberry sage stuffing this week. Anyway to get the “recipe“? 🙂

Dianne says:

I would also like the delicious Harvest Spice Blend Recipe, Please…..

Thank you!

MEAl5 says:

So many amazing blogs all in the one place! Thanks for taking the time to compile it!

Denise says:

I would also love to know the ingredients in the harvest Spice! It was amazing!

Jacqueline Parisi says:

Sure thing, Denise! It’s 3 parts dried thyme, 2 parts ground sage, and 1 part onion and garlic powder.

Lea says:

Could I please have the fall harvest spice recipe? I loved that seasoning in the HelloFresh mummy chicken roast dish.

Jordan Schultz says:

Hi Lea! Our kitchen team at thekitchen@hellofresh.com may be able to assist in providing the ingredients.

-Jordan from the community team

Hi, I am your customer. My son really loves the chicken mummy roast with the cranberry sage stuffing. He is allergic to dairy, so he can’t eat the normal stuffing. When I cooked this meal, he really loved the stuffing. I want to cook it for him this Thanksgiving, but I don’t know how to prepare the fall harvest spice blend. Could you show me how to mix the spice or where I can purchase it? Thank you!

Jordan Schultz says:

Hi Shuhui! Our kitchen team at thekitchen@hellofresh.com may be able to assist in providing the ingredients and proportions.

-Jordan from the community team

Samantha Jones says:

Thank you for sharing this. How do you make your fall spice blend?

Jordan Schultz says:

Hi Samantha! It’s a custom blend made just for us, but the ingredients can be found on the back of the packets.

-Jordan from the community team

Denise says:

Thank you so much Jacquelin! I’m so excited to make this for our Thanksgiving dinner! Our table is going to look very different this year filled with all our Favorite Hello Fresh Sides!

shari Mayer says:

Very informative and well done. Enjoyed it.

Sarah B says:

Would love to have the recipe for the Italian Seasoning Blend. We make the egg-in-a-hole BLT all the time and just can’t get the seasoning quite as good as yours.
Thanks!

Jordan Schultz says:

Great to hear, Sarah! For any spice blends, you can reach out directly to the chefs who create the blends at: thekitchen@hellofresh.com
-Jordan from the community team

Pam Braaten says:

I was somewhat hesitant about using your spice blends, afraid they might be too spicy. No more hesitancy. They are superb, as are all of the meals I have cooked! I am hooked on Hello Fresh!

Jordan Schultz says:

So great to hear, Pam! Thanks for cooking with us!

-Jordan from the community team

faith joyal says:

this is great but you should sell these combos or really any of your herb and spice mixes!

Jordan Schultz says:

Stay tuned!

Kristen says:

My family LOVED the Chicken & Pesto dinner from this week’s order. Could you please share the recipe for the Tuscan Heat Spice blend? Also, could you share the recipe for the Thai blend from the pork meatballs and noodles from October or November? These two dishes need to be in our regular rotation.

Rebecca Lewis MS RDN says:

Hi Kristen – so glad to hear you and your family are enjoying the meals! For any spice blends, you can reach out directly to the chefs who create the blends at: thekitchen@hellofresh.com

Jessica says:

Would you please share your Tuscan heat spice blend that’s used for the tuscan sausage and pepper spaghetti? Also the Mexican Spice blend for the Pork & Poblano style tacos? I’ve tried using what is listed on the outside of the packets to get a base recipe, but haven’t been able to get the spice proportions correct in the blend. Thank you!

Jacqueline Parisi says:

Jessica – of course!

Tuscan heat spice blend:
-4 parts dried basil
-2 parts dried rosemary
-2 parts dried oregano
-2 parts garlic powder
-1 part cayenne pepper
-1 part ground fennel

Mexican spice blend:
-2 parts chili powder
-1 part oregano
-1 part smoked paprika
-1 part cumin

Jessica says:

Thank you so much!

angela says:

What chili powder is it? I love the hello fresh Southwest Blend!

Jacqueline Parisi says:

Hi Angela – the Southwest blend is made with 2 parts garlic, 1 part cumin, and 1 part chili powder!

N Bush says:

Enjoyed the DIY spice blends video. Is it available so that proportions to mix the spices is available in printable form?
Also, I have been unable to find Za’atar seasoning that comes close to the unsalted one furnished in an HelloFresh recipe. Penzey’s is OK but lacks the punch of the HelloFresh one plus it contains salt.

Jordan Schultz says:

Hi there– If you email our chefs at thekitchen@hellofresh.com, we may be able to help out.

Bec says:

OMG I am in love with Jamaican Chicken with Coconut Rice – Could I grab the Jamaican spice blend recipe at all???

Please and Thank you

Jacqueline Parisi says:

So happy to hear that, Bec! The Jamaican Jerk Seasoning blend is 12 parts garlic powder and dried thyme, 8 parts onion powder and dried oregano, 4 parts sweet paprika, white sugar, and allspice, 2 parts ground cinnamon and white pepper, and 1 part cayenne (oregano and thyme are not ground). Be sure to tag #HelloFreshPics so we can cheer you on in the kitchen!!

Kristina Braswell says:

We had the Pineapple Poblano tacos last week, and LOVED the taco seasoning that was included so much, I’d love to make it. Can I please get the taco seasoning recipe? Thank you!

Jacqueline Parisi says:

Hi Kristina – of course! Our taco spice blend is equal parts cumin, oregano, garlic powder, and chili powder.

K Pratt says:

What an awesome service this is for us amateur chefs, could you share the recipie for your delicious Souk Market Spice Blend?

Derrick says:

I’m wanting to recreate the One-Pan Orzo Italiano and would like the ingredients for the Italian spice blend. I have tried e-mailing thekitchen@hellofresh.com, so please don’t recommend that.

AnnaLee says:

Yes, please! I’d love to know the Italian seasoning blend as well!

I would even be happy to just purchase some of the spice mixes, or things like fig preserves or balsamic glaze. I noticed previous post saying stay tuned…..any new word ??

Jacqueline Parisi says:

Hi AnnaLee – the Italian seasoning blend is made with equal parts granulated garlic, oregano, basil, black pepper, and parsley flakes.

You can actually find some of our spice blends on the Kitchenware site (and they’re 75% off right now!!)

Riviera Pantry Spice Set
Tuscan Heat Spice Blend, Italian Seasoning Spice Blend, Herbs de Provence Spice Blend

Southbound Smoky Spice Set
Cajun Spice Blend, Southwest Spice Blend, Mexican Spice Blend

In addition to spice blends, there’s an infused oil and vinegar kit we LOVE (and have a feeling you will, too) 🙂

AnnaLee says:

Thanks so much for the blend! I’ll check out the website too!

Shaniece says:

Hi what spices go into the Mississippi spice mix?

Darla says:

What happened to Kitchenware? I need another binder for my recipes.

Jordan Schultz says:

Hi Daria– Jordan here, from the community team. Unfortunately, we are no longer offering kitchenware at this time. We apologize for the inconvenience. Keep an eye on your mail for a special surprise from us!

Christi says:

Can you tell me how to make moo shu spice blend, sweet and smoky bbq seasoning, thai seasoning, Mediterranean spice blend, za’atar seasoning, Mississippi spice blend and soul market spice blend?

Meghan says:

I would also like the recipe for the Mediterranean spice blend and za’atar seasoning, please!

Jacqueline Parisi says:

Absolutely, Meghan!
Mediterranean spice blend: 2 parts dried oregano, 1 part dried mint, 1 part sumac, 1 part ground coriander
Za’atar seasoning: 1 part thyme (dried flakes), 1 part toasted sesame seeds, 1 part sumac, 1/2 part oregano (dried flakes), 1/2 part marjoram, 1/2 part pepper

Meghan says:

Thanks so much!!

Kelsey says:

Great video! Could you please share the recipe for the Mediterranean Spice Blend?

Jacqueline Parisi says:

Glad you asked, Kelsey! The Mediterranean spice blend is made with 2 parts dried oregano, 1 part dried mint, 1 part sumac, and 1 part ground coriander.

Courtney says:

Just made Parmesan pasta what is the Tuscan heat spice? It’s perfect.

Jacqueline Parisi says:

Hi Courtney! The Tuscan heat spice is made with 4 Parts Basil (dried flakes), 2 Parts Rosemary (dried flakes), 2 Parts Oregano (dried flakes), 2 Parts Garlic Powder, 1 Part cayenne pepper, and 1 Part Fennel (ground). Enjoy 🙂

Amy says:

I would love to have the recipe for your Fall/Harvest spice blend…pretty please with apples and cranberries on top? 🙂

Darla says:

I am also looking for the fall/harvest spice blend. Thanks!

Laurel says:

Could I please get the recipe for the Thai seasoning used in the Banh Mi burgers! it is amazing. Thank you.

Brandy says:

I have been getting meals for my family for a couple of months now and love all I’m learning about spices. I love your meatloaf but need to know how to make your meatloaf spice blend. Tks so much for making me more than the traditional southern cook I was raised

Jacqueline Parisi says:

Well this just made our day, Brandy! We’ll be sure to pass along the compliments to the chef.
Our meatloaf spice blend is made with 2 parts garlic powder, 2 parts onion powder, 1 part dried thyme, and 1 part dried basil.
Get cooking!!

Mary Gray says:

Hello,
It is a very nice seasoning and spices.
Thank you for share us

Jordan Schultz says:

We’re so glad you loved them! Get cooking!

Tina says:

My husband and I love the recipes and options Hello Fresh have. It’s great that we can get the exact spices in the different blends, due to some of my health conditions. I liked it so much I gave my son, who’s in college, a gift voucher. He loves to cook but has trouble finding the time to get to the store, cook, do homework, classes, clean house, work etc. so now he can have healthy home cooked meals instead of fast food. This was a fantastic idea!

Jordan Schultz says:

Thank you, Tina! We’re so glad that HelloFresh has had such a positive impact for your family!

Christina Haber says:

Could you please share the ingredients for the fall/harvest spice blend?

Melanie says:

Can you tell me whats in your greek spice blend?

Stephanie says:

I would love the recipe for the mexican seasoning!

Karen says:

Any chance to post the recipe for the Smoky Cinnamon Paprika Spice?

Also, I’ve run out of pages for my Recipe Card Binder (had 40!!!). When will you offer them again?

Jordan Schultz says:

Hi Karen! Here’s the recipe:

1 part ground cloves, 8 parts onion powder, 8 parts ground cinnamon, 6 parts smoked paprika, 16 parts mustard powder, 24 parts sweet paprika, 24 parts white granulated sugar

Paula Thomson says:

This article was super interesting! I’ve made a couple of the blends for my spice rack and continue to enjoy them when I make my own meals. Recently, my Hello Fresh meal contained a Smokey Cinnamon Paprika blend. It was so good!! I would love to know the recipe for that, if it could be shared. We really love the quality and convenience of our Hello Fresh meals – thanks!!

Jordan Schultz says:

Hi Paula! So glad you’re loving your meal! Here’s the recipe for that blend:

1 part ground cloves, 8 parts onion powder, 8 parts ground cinnamon, 6 parts smoked paprika, 16 parts mustard powder, 24 parts sweet paprika, 24 parts white granulated sugar

Jo McNeilly says:

I loved the Carribean beef chilli…can I please have the recipe for the Jamaican spice blend. Many thanks.

Jordan Schultz says:

Hi Jo! That’s one of our favorites. Here’s the recipe for our Jamaican Jerk Seasoning:

12 parts garlic powder and dried thyme, 8 parts onion powder and dried oregano, 4 parts sweet paprika, white sugar, and allspice, 2 parts ground cinnamon and white pepper, 1 part cayenne (NOTE oregano and thyme are not ground)

Jo says:

Thanks Jordan 🙂

Jason says:

Thank you for sharing. I have been searching the stores but cannot find any of these. Love the spice blends ut sometimes there arent enough!

Kylie says:

We absolutely love all of your meals! I’d love to know the recipe for the Tuscan heat spice. Thank you so much!

Jordan Schultz says:

Kylie, we’re so glad you’re loving everything. Here’s that recipe:

4 Parts Basil (dried flakes), 2 Parts Rosemary (dried flakes), 2 Parts Oregano (dried flakes), 2 Parts Garlic Powder, 1 Part “low-heat” cayenne pepper, 1 Part Fennel (ground)

Valerie says:

I’d love to know what’s in the fall/harvest spice blend!

Jordan Schultz says:

Hi Valerie! Our fall harvest spice blend recipe:

3 parts dried thyme, 2 parts ground sage, 1 part onion and garlic powder

Mercedes says:

Would you please be willing to tell me the receipt for the Tuscan heat Spice?

Jordan Schultz says:

Hi Mercedes! Coming right up:

4 Parts Basil (dried flakes), 2 Parts Rosemary (dried flakes), 2 Parts Oregano (dried flakes), 2 Parts Garlic Powder, 1 Part “low-heat” cayenne pepper [7.5 k (hu)], 1 Part Fennel (ground)

Elizabeth says:

My friend made us the Mediterranean steak meal for dinner the other day– I have never had such a flavorful meal at home before! Would you mind sharing the Mediterranean spice mix recipe? I really appreciate it!

Jordan Schultz says:

Hi Elizabeth! We would be happy to. Here you go:

2 parts dried oregano, 1 part dried mint, 1 part sumac, 1 part ground coriander.

Leslie says:

I would love the recipe for the Tuscan Heat Spice! Please and thank you!

Jordan Schultz says:

Hi Leslie! Here’s the recipe for our Tuscan Spice blend:

4 Parts Basil (dried flakes), 2 Parts Rosemary (dried flakes), 2 Parts Oregano (dried flakes), 2 Parts Garlic Powder, 1 Part “low-heat” cayenne pepper [7.5 k (hu)], 1 Part Fennel (ground)

Jason says:

What is the recipe for the fajita spice blend? love the carnitas recipe, its by far my favorite

Katie Hines says:

Hi there, I was just wondering what is in the All American Spice blend? They forgot to put it in our pack with our meatball recipe this week.

Maddy says:

Hi, I love the Chermoula spice mix! Would you be able to tell what the ingredients are?

Jordan Schultz says:

Hi Maddy! Here is the recipe:

24 parts ground cumin, 12 parts ground coriander, 6 parts chili powder, 6 parts sweet paprika, 4 parts. ground cinnamon, 3 parts ground allspice, 3 parts ground ginger, 1 part cayenne, 2 parts turmeric

Carolyn says:

Hi , would love to know what is in your rustic herb spice blend?

Joanna says:

Hi there,
I was wondering if you could tell me the recipe for the sweet mustard spice blend? I absolutely love this spice mix and would love to cook this for family over Christmas. Thanks in advance!

Adrienne says:

Could you share the fajita spice blend recipe?

Jordan Schultz says:

Hi Adrienne!

Here you go:

4 parts paprika, 1 part each onion powder, garlic powder, chili powder, cumin, and oregano

Erin peyersen says:

How do I make the smoked paprika cinnamon mix

Jordan Schultz says:

Hi Erin! We love that one. Here’s the recipe:

1 part ground cloves, 8 parts onion powder, 8 parts ground cinnamon, 6 parts smoked paprika, 16 parts mustard powder, 24 parts sweet paprika, 24 parts white granulated sugar

Kara says:

What is the ratio for the meatloaf mix please??

Jordan Schultz says:

Hi Kara! Here you are:

2 parts garlic powder, 2 parts onion powder, 1 part dried thyme, 1 part dried basil

Kaitlyn Clark says:

Would you be able to share the recipe for the Sweet & Smoky BBQ Seasoning?

Kaitlyn Fognano says:

Hello! I love the Sweet & Smoky BBQ Seasoning on potatoes. Would you be able to share the recipe for that spice mix?

Lauren says:

Hi, I saw the Fall Harvest Spice Blend recipe on here a few days ago but failed to write it down. Could you please share again?
Thanks

Jordan Schultz says:

Of course, Lauren! Here is is:

3 parts dried thyme, 2 parts ground sage, 1 part onion and garlic powder

Alysa says:

I loved the Smokey Sweet and Smokey BBQ seasoning in this weeks sweet n smoky chicken cutlets…any chance I could get the recipe for that one? It was so, so good! Thank you!

Jordan Schultz says:

Coming right up:

8 parts smoked paprika, 6 parts granulated sugar, 2 parts garlic powder, 0.5 (half) parts black pepper, 1 part dry mustard, 1 part ground cumin, 1 part ground ginger

Alysa says:

Hi,
Can I please get the BBQ seasoning ratio for the cherry bbq chicken cutlets from this past week? It was delicious! Thanks!

AEH says:

I’d love to have the recipe for the Fall Harvest Spice Blend! Thanks!

Jordan Schultz says:

Absolutely! Here you are:

3 parts dried thyme, 2 parts ground sage, 1 part onion and garlic powder

Stephanie says:

What is in the Dal Spice blend?

Elizabeth says:

My family absolutely loved the Chicken Mummy Roast meal, it was a big hit and I would love to make it again. Would you mind sharing the recipe for the fall harvest spice blend please?

Jordan Schultz says:

We love to hear that, Elizabeth! Here is the recipe:

3 parts dried thyme, 2 parts ground sage, 1 part onion and garlic powder

Brittany S says:

Any way to get what is in the Tuscan heat spice blend?! Please and thank you!

Jordan Schultz says:

Hi Brittany! Here is that recipe for you:

4 Parts Basil (dried flakes), 2 Parts Rosemary (dried flakes), 2 Parts Oregano (dried flakes), 2 Parts Garlic Powder, 1 Part “low-heat” cayenne pepper [7.5 k (hu)], 1 Part Fennel (ground)

Brianna says:

I loved the Tuscan heat spice! Could you possibly share what’s in it?

Jordan Schultz says:

Glad you loved it! Here it is:

4 Parts Basil (dried flakes), 2 Parts Rosemary (dried flakes), 2 Parts Oregano (dried flakes), 2 Parts Garlic Powder, 1 Part “low-heat” cayenne pepper [7.5 k (hu)], 1 Part Fennel (ground)

Lucy says:

Hi, we’ve just had your American meatballs and we loved the taste of your all American spice blend. What is it made up of? I’d love to try it on steak etc to see what it would taste like. Thanks

Erika says:

Hi,
I’m absolutely in love with the super quick & tasty meal kits you guys provide! A huge Thank You! Can I ask what’s in the all American spice blend? Kind regards x

Heather Magee says:

What’s in your Mediterranean spice blend?

Jordan Schultz says:

Hey Heather. Here’s that recipe:

2 parts dried oregano, 1 part dried mint, 1 part sumac, 1 part ground coriander.

Cherie Knox says:

My family & and I loved the mild chicken & veggie curry. Would you please tell me how to make the Mild North Indian Spice Blend. Thank you 😊

Jennifer says:

Would love the fajita spice blend recipe

Jordan Schultz says:

Here you go!

4 parts paprika, 1 part each onion powder, garlic powder, chili powder, cumin, and oregano

Janiece says:

Medditeran spice blend please!

Todd says:

What’s in the Mediterranean spice blend? It was so good but need the recipe for the blend to re make the meal!

Jordan Schultz says:

Hey Todd! Here you are:

2 parts dried oregano, 1 part dried mint, 1 part sumac, 1 part ground coriander.

Amanda says:

Is it possible to buy the spice mixes for the meals that we have ordered and loved?

Jordan Schultz says:

Unfortunately, not Amanda! Those are HF box originals.

Jodi says:

Hi,
Whats in your all-american spice blend please! Tastes great”)

Anne says:

Would you please share your Thai seven spice blend mix. That chicken and broccoli dish was soooo very tasty. Many thanks 🙂

Jordan Schultz says:

Hi Anne! Here you are:

2 1/2 Teaspoons White Sesame Seeds, 1 Teaspoon Chili Flakes, 1 Teaspoon Ground Coriander, 1 Teaspoon Onion Powder , 1/2 Teaspoons Garlic Powder, 1/2 Teaspoons Shrimp Extract Powder , 1/4 Teaspoon Cinnamon, 1/8 Teaspoon “low-heat” cayenne pepper [7.5 k (hu)]

Taylor says:

What makes up the ‘all American spice blend?

Karla says:

I would love the spice mix recipe for the Swedish meatballs. My family absolutely loves this recipe! We order it every time it’s available.

Jordan Schultz says:

Hi Karla! Here’s what’s in our Swedish spice:

4 parts garlic powder, 2 parts allspice, 2 parts white pepper, 1 part nutmeg

Kay says:

My family as really loved the Swedish meatloaf and the apricot balsamic glazed tenderloin – can you please tell me what is in the meat loaf spice blend and the fry seasoning?

Jordan Schultz says:

Hi Kay!

The meeatloaf:

2 parts garlic powder, 2 parts onion powder, 1 part dried thyme, 1 part dried basil

Fry seasoning:

equal parts onion powder, garlic powder, paprika

Shannon says:

Hi! Can I pretty please have the recipe for the Blacking Spice Blend “Southwest sizzle” and the Herbs De Provence? Thank you so much!

Allie says:

Can you share what’s in the Tuscan heat spice??

Jordan Schultz says:

Here you go!

4 Parts Basil (dried flakes), 2 Parts Rosemary (dried flakes), 2 Parts Oregano (dried flakes), 2 Parts Garlic Powder, 1 Part “low-heat” cayenne pepper [7.5 k (hu)], 1 Part Fennel (ground)

Swati Bhandari says:

What makes up the Tuscan Spice Blend for the Italian Meatball soup??

Jordan Schultz says:

Here you go!

4 Parts Basil (dried flakes), 2 Parts Rosemary (dried flakes), 2 Parts Oregano (dried flakes), 2 Parts Garlic Powder, 1 Part “low-heat” cayenne pepper [7.5 k (hu)], 1 Part Fennel (ground)

Jaliyah says:

I would love to know what’s in the Tuscan Heat spice?

Jordan Schultz says:

Here you go!

4 Parts Basil (dried flakes), 2 Parts Rosemary (dried flakes), 2 Parts Oregano (dried flakes), 2 Parts Garlic Powder, 1 Part “low-heat” cayenne pepper [7.5 k (hu)], 1 Part Fennel (ground)

Lauretta Kirk says:

Hi, I’m just wondering how to make the Souk spice blend please?
Thank you!

Caitlin says:

Just had the blackened chicken penne last night & it was delicious. May I ask what the blackening spice mix consists of because I’d like to make the recipe again soon! Thanks so much!! 🙂

Anna says:

Hi, I’d love to try to make the autumn spiced pork chops. What is the spice blend for this? Thank you

Jordan Schultz says:

It’s simple, really! Here you go:

1 part cinnamon, 1 part ground cloves, 8 parts cumin.

Robert says:

Tuscan spice blend please?

Jordan Schultz says:

Here you are!

4 Parts Basil (dried flakes), 2 Parts Rosemary (dried flakes), 2 Parts Oregano (dried flakes), 2 Parts Garlic Powder, 1 Part “low-heat” cayenne pepper [7.5 k (hu)], 1 Part Fennel (ground)

Aubrey says:

Tuscan Heat Spice blend? I would love to remake the Tuscan Chicken Linguine, but need this blend to make it just right!!

Jordan Schultz says:

Coming right up!

4 Parts Basil (dried flakes), 2 Parts Rosemary (dried flakes), 2 Parts Oregano (dried flakes), 2 Parts Garlic Powder, 1 Part “low-heat” cayenne pepper [7.5 k (hu)], 1 Part Fennel (ground)

Joe P says:

Can you share the recipe for the tiscan heat spice

Jordan Schultz says:

Coming right up!

4 Parts Basil (dried flakes), 2 Parts Rosemary (dried flakes), 2 Parts Oregano (dried flakes), 2 Parts Garlic Powder, 1 Part “low-heat” cayenne pepper [7.5 k (hu)], 1 Part Fennel (ground)

Jessica says:

What is in the Tuscan heat spice blend?

Jordan Schultz says:

Coming right up!

4 Parts Basil (dried flakes), 2 Parts Rosemary (dried flakes), 2 Parts Oregano (dried flakes), 2 Parts Garlic Powder, 1 Part “low-heat” cayenne pepper [7.5 k (hu)], 1 Part Fennel (ground)

Jessica Jamison says:

Can you tell me how to make the Fall Harvest Blend?

Jordan Schultz says:

Here you go!

3 parts dried thyme, 2 parts ground sage, 1 part onion and garlic powder

Liz Burmeister says:

What is the combination of the Hello Fresh Mediterranean Spice blend??? Please!

Here’s a list of ingredients in the Mediterranean Spice Blend, Liz: 2 parts dried oregano, 1 part dried mint, 1 part sumac, 1 part ground coriander.

Ronda Ware says:

What’s in the fall harvest spice blend?

Here you go, Ronda! 3 parts dried thyme, 2 parts ground sage, 1 part onion and garlic powder 👍

Kelly says:

What’s in the fajita spice blend?? Thanks!!

Hey Kelly! The Fajita Spice Blend includes the following ingredients: 4 parts paprika, 1 part each onion powder, garlic powder, chili powder, cumin, and oregano.

Megan says:

Thanks so much for providing all the spice recipes, you guys go above and beyond!

We’re beyond happy to help, Megan 😁

Phil says:

What makes up the Mediterranean spice blend?

Hi Phil! Here’s a list of ingredients in the Mediterranean Spice Blend: 2 parts dried oregano, 1 part dried mint, 1 part sumac, 1 part ground coriander. Happy cooking!

Sarah Jane says:

Oooo, can you please please please share the Jamaican Jerk Spice Blend? I think I’m in love with it.

Here you go, Sarah: 12 parts garlic powder and dried thyme, 8 parts onion powder and dried oregano, 4 parts sweet paprika, white sugar, and allspice, 2 parts ground cinnamon and white pepper, 1 part cayenne (NOTE oregano and thyme are not ground) 😊

Ashley says:

Hi! What is in your Southwest spice blend? Thanks!

Hi Ashley! Here’s the recipe: 2 parts garlic, 1 part cumin, and 1 part chili powder 👍

Reigh says:

How do you make the fall spice blend? It’s not listed as fall harvest spice, just fall spice?

Here’s the recipe for the Fall Harvest Spice Blend: 3 parts dried thyme, 2 parts ground sage, 1 part onion and garlic powder. We hope this helps! 😊

Can you tell me what’s in the Autumn spice blend?

Absolutely, Zachary! Here you go: 1 part cinnamon, 1 part ground cloves, 8 parts cumin.

Stephanie says:

I’m dying to know what’s in the Autumn Spice Blend!

We’ve got your back, Stephanie! 1 part cinnamon, 1 part ground cloves, 8 parts cumin 😁

Stephanie Rowden says:

I’m dying to know what’s in the Autumn Spice Blend!

Michelle says:

Can you please share what is in your Blackening Spice Blend?

We sure can, Michelle. Here’s the recipe: 3 tsp Smoked Paprika, 1.5 tsp Paprika, 1.5 tsp Onion Powder, 1 tsp Garlic Powder, .5 tsp White Pepper, .5 tsp Black Pepper, .25 tsp Thyme, .25 tsp Oregano, .125 tsp “low-heat” cayenne pepper [7.5 k (hu)].

Sandra Camacho says:

What is in the Thai seasoning?

Here you are, Sandra: 2 1/2 Teaspoons White Sesame Seeds, 1 Teaspoon Chili Flakes, 1 Teaspoon Ground Coriander, 1 Teaspoon Onion Powder, 1/2 Teaspoons Garlic Powder, 1/2 Teaspoons Shrimp Extract Powder, 1/4 Teaspoon Cinnamon, 1/8 Teaspoon “low-heat” cayenne pepper [7.5 k (hu)]

Isabella says:

HI! What’s in the Tuscan heat spice?

Here’s the recipe, Isabella! 4 Parts Basil (dried flakes), 2 Parts Rosemary (dried flakes), 2 Parts Oregano (dried flakes), 2 Parts Garlic Powder, 1 Part “low-heat” cayenne pepper [7.5 k (hu)], 1 Part Fennel (ground) 😊

Monika says:

What is in the Italian Blend Seasoning? Thanks for sharing!

Here you go, Monika! Equal parts granulated garlic, oregano, basil, black pepper and parsley flakes.

Monalisa says:

Can you please share how to make the Tuscan heat spice? It tastes great in the Italian noodle soup!

Of course, Monalisa! Here it is: 4 Parts Basil (dried flakes), 2 Parts Rosemary (dried flakes), 2 Parts Oregano (dried flakes), 2 Parts Garlic Powder, 1 Part “low-heat” cayenne pepper [7.5 k (hu)], 1 Part Fennel (ground).

Crystal says:

Hi! What’s in the Tuscan Heat spice blend?

Here’s the recipe, Crystal: 4 Parts Basil (dried flakes), 2 Parts Rosemary (dried flakes), 2 Parts Oregano (dried flakes), 2 Parts Garlic Powder, 1 Part “low-heat” cayenne pepper [7.5 k (hu)], 1 Part Fennel (ground).

Swati Bhandari says:

What’s in the Tuscan Heat Spice mix?? I’ve been trying to recreate the Italian Meatball Soup!

Lori Vissers says:

Can you please share what’s in your Herbs de Provence and Moo Shu Spice Blend? Thank You. Loving all of your meals so far and looking forward to new ones!

Absolutely, Lori. Here’s the recipe for the Herbs de Provence: Equal parts: Savory, Thyme, Rosemary, Basil, Tarragon, Lavender Flowers, and here’s the recipe for the Moo Shu Spice Blend: equal parts ground ginger and garlic powder.

Crystal says:

My husband loved your harvest seasoning. Would you mind sharing what it is please?

Absolutely, Crystal! Here you go: 3 parts dried thyme, 2 parts ground sage, 1 part onion and garlic powder 👍

Lena Bryce says:

Hello we love hello fresh, can’t live without it. I would like to re do Caribbean beef chilli tonight, and would like to find out Jamaican Spice Blend please 😚

Here you are, Lena1 12 parts garlic powder and dried thyme, 8 parts onion powder and dried oregano, 4 parts sweet paprika, white sugar, and allspice, 2 parts ground cinnamon and white pepper, 1 part cayenne (NOTE oregano and thyme are not ground).

Hannah says:

What is in the taco spice blend?

Here’s the recipe, Hannah: 1 Part Cumin, 2 Parts Low Heat Chili Powder, 2 Parts Low Heat Cayenne, 4 Parts Onion Powder, 4 Parts Garlic Powder, 6 Parts Oregano, 6 Parts Celery Salt.

tara says:

I just used your fall harvest spice blend (and some other spices) On a whole chicken in the crockpot. After a full day on the ski hill my husband said I knocked it out of the park. (*rare occasion!) What spices were in that fall harvest blend packet!

Here you go, Tara! 3 parts dried thyme, 2 parts ground sage, 1 part onion and garlic powder.

Steve says:

What is In Mexican Spice Blend

Here’s the recipe for the Mexican Spice Blend, Steve: 2 parts chili powder, 1 part oregano, 1 part smoked paprika, 1 part cumin.

Nykeah says:

Can I please no what is in your Jamaican Spice blend sooooo yummy

Of course, Nykeah! Here you go: 12 parts garlic powder and dried thyme, 8 parts onion powder and dried oregano, 4 parts sweet paprika, white sugar, and allspice, 2 parts ground cinnamon and white pepper, 1 part cayenne (NOTE oregano and thyme are not ground).

Caitlin says:

What ingredients are in the Tuscan heat spice blend??

Great question, Caitlin. Here’s the recipe: 4 Parts Basil (dried flakes), 2 Parts Rosemary (dried flakes), 2 Parts Oregano (dried flakes), 2 Parts Garlic Powder, 1 Part “low-heat” cayenne pepper [7.5 k (hu)], 1 Part Fennel (ground) 😊

Madison Brown says:

What’s in the Jamaican spice blend? I’m in love with it!!

We’re glad you like it, Madison! Here’s the recipe: 12 parts garlic powder and dried thyme, 8 parts onion powder and dried oregano, 4 parts sweet paprika, white sugar, and allspice, 2 parts ground cinnamon and white pepper, 1 part cayenne (NOTE oregano and thyme are not ground).

Victoria says:

What’s in the Southwest season packet

Here’s the ingredient list, Victoria: 2 parts garlic, 1 part cumin, and 1 part chili powder.

Katie Hines says:

Hi there,
My partner and I would love to know what’s in the all American spice blend. We love the burgers!

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Why You Should Be Taste Training With Your Picky Eaters

Eat October 4, 2017

If you have picky eaters — fear not, you can help them enjoy new foods and build their taste buds with a fun, hands-on approach called taste training.

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2 comments

Donald Sweeney says:

lost access to Blueberry Basil Lemonade

vernie says:

This article is truly appreciated. From a picky eating adult. 🙂

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3 Tart and Sweet Kiwi Recipes to Make This Summer

Eat July 26, 2017

Step out of the ordinary with these three kiwi recipes! Once you peel back their scruffy skin, you’ll find an explosion of vibrant color and delicious, tropical flavor.

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