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Tips & Tricks

How To Create Picture-Perfect Fruit Roses

Lifestyle April 16, 2019

No matter if you want to treat yourself by trying something new, or just want to impress some guests, it’s nice to add a little pizzazz to your plate! Here’s how to turn standard fruits into sublime fruit roses!

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What to Eat Before and After Working Out

Eat January 8, 2019

You might have heard, “abs are built in the kitchen,” — and it’s true that what to eat before and after working out defines a good fitness routine.

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4 comments

Brad says:

Some of your information on pre workout is incorrect. Eating before exercise in the morning is not critical, and for some is actually beneficial to their body type/activity level.

Rohit Sahu says:

Liked the stuff covered, great post!
Do check this out- What To Eat Before A Workout, Pre-workout Snack!!- https://softiview.com/what-to-eat-before-a-workout-pre-workout-snack/

Lisa says:

I’m excited to be starting my journey with Hello Fresh

Very good described by you here on this about Pre-workout and post-workout. You have mentioned very well about balance diet for workout.

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Thanksgiving Food Coma Survival Guide

Lifestyle November 22, 2018

A few too many indulgences got you in a Thanksgiving food coma? Learn which foods put you to sleep, why they do, and how to wake back up again. 

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4 comments

Ella Greene says:

So pricing is per serving, or per meal? This would cost what?

Classic Box- 3 Recipes
– For Two People: $69/week

(This would be three complete meals, delivered in ONE box, ONE delivery? And would cost $69?)
Are the servings ample?

Just trying to be sure I can afford, before joining.

Jordan Schultz says:

Hi Ella! That box contains three recipes for 2 people (for a total of six servings) each week. All of our servings are nutritionally assessed, and our customers tell us that the portions are very filling!

Marylyn Thornton says:

Do you have a telephone contact number

Jordan Schultz says:

Hi Marlynn! Yes, you can get in touch at 1-800-733-2414!

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5 Foods That Are Good For Your Teeth

Tips & Tricks November 1, 2018

Now that Halloween (and your sugar rush) is over, it’s time to show those pearly whites some love. We did some digging to find out which dentist-approved foods to chow down on this November.  

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18 Genius Cooking Hacks, Charts, and Tips For Back-To-School

Tips & Tricks August 15, 2018

Teachers tell you not to take shortcuts, but once you step inside the kitchen with HelloFresh this back-to-school season, YOU are the one in charge... and YOU make the rules. (...)

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How to Grill Fish en Papillote (+3 amazing recipes)

Eat July 19, 2018

En papillote — also known as cooking “in a packet” — is a fuss-free and flavorful way to cook seafood. Continue reading to learn more about the technique sophisticated enough to be used in fancy restaurants but simple enough to work at home, too.

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How to Grill Pineapple (+some addictive toppings)

Eat July 16, 2018

The vibrantly sweet, tropical fruit only gets better with some char marks, so learn how to grill pineapple in a few easy steps and enjoy every juicy bite.

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Infused Water: Simple, Delicious, & BEAUTIFUL!

Eat July 3, 2018

Hydrate like a pro with our refreshingly simple infused water ideas.

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11 comments

Sam says:

You are WONDERFUL ! Thank You

Jacqueline says:

YOU’RE wonderful!

Angela Murrell says:

I was wondering if you can put bananas in the water if infuse that banana taste? Please email answer to tish240@hotmail.com.. Thank you!

Barbara West says:

Thank you for this beautiful & sensible recipe. Those of you making infused water – PLEASE FOLLOW INSTRUCTIONS EXACTLY!!! You cannot overstate this as the possibility of bacterial growth, especially botulism, in infused water or oil if instructions is possible and the health consequences can be severe. The method given here is safe and in line with the CDC guidelines. Thank you again for a beautiful and safe recipe!

Jacqueline says:

Barbara – so happy you enjoyed this post!

Susan M. says:

Some of the recipes are gluten free and some are not. It doesn’t appear that there is a choice to go all gluten free. I have to be. What is your recommendation please.

Jacqueline says:

Hi Susan,

Ingredient transparency is incredibly important to us, and we set out to make sure you know exactly what’s in your food. While we don’t offer a gluten free plan, we do try to include 2-3 gluten free meals per week. All GF recipes are clearly marked as such, and you’ll have access to this information as well as the full recipe itself even before checkout. Otherwise, substituting and omitting is super easy, as everything is packaged and labeled separately. You’ll also see a full ingredients list and nutritional breakdown for each recipe on our website before you choose your meals.

If you have further questions about how HelloFresh can work for your dietary needs, please feel free to reach out to our dietitian Rebecca at nutrition@hellofresh.com! You can also email us at hello@hellofresh.com or call us at (800) 733-2414. We’d be more than happy to chat with you!

Heidi vanwyngaarden says:

You should be careful if you take medicine to double check with your doctor or pharmacist that any fruit, herb, or vegetable infused in your water is safe to drink as there are contradictions and dangerous side effects that may happen if taken to closely together.

Jordan Schultz says:

Good thinking Heidi!

Farasat Ali says:

Its a great idea to increase your regular water in-take which is obviously very important for healthy life.

Jordan Schultz says:

Quite right!

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A Guide For How To Cook Chicken Like a Pro

Tips & Tricks April 7, 2018

Everything you’ve ever wanted to know about the ins and outs of cooking chicken, straight from the HelloFresh test kitchen…

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2 comments

Diana Eoll says:

Very informative. I thought I knew how to cook chicken, but I learned several new things with this guide

Jacqueline Parisi says:

So happy to hear that, Diana!!

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A Guide For How To Cook Fish Like a Pro

Tips & Tricks March 3, 2018

Getting perfectly cooked fish is a lot easier than you think. The key? Knowing the basics. After that, all you need is a little bit of practice to cook deliciously simple seafood recipes like a pro.

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4 comments

Daniellle Hughes says:

Thank you This is AWESOME helps me a great deal just to know when I am doing it correctly. I have a question please. I LOVE the hello fresh Demi Glaze I would be interested in buying this in larger amounts for the family is this possible?

Jordan Schultz says:

Hi Danielle– Jordan here from our community team. We’re so glad to hear that you’re loving your ingredients. I’m afraid that the demi glaze is a private label HelloFresh product, so you would not be able to find it in stores.

rita rotella says:

thank you …
very informative…recipes sound delicious!

Marie says:

I love all the seafood dishes from HelloFresh. I am so happy that we have found you.

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